We’re all taught to listen, but what if we don’t know how to talk?

It doesn’t come easily for some of us

Photo by Franco Antonio Giovanella on Unsplash

The most common advice when it comes to helping and supporting other people is to just listen. Just listen to others, because everyone needs an ear sometimes. A huge part of my job, since I’m in mental health, is listening. Clients, managers, colleagues, all of whom have something to say…

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Sarah McManus MSc

Sarah McManus MSc

Sarah McManus is a UK-based writer of mental health articles. She has an MSc in Psychology, and writes about mental health, self-harm, and Neurodiversity.