Bring On Step-tember!

Let’s get stepping!

Photo by Brett Jordan on Unsplash

This isn’t an original challenge, but it is the first time I’ve done this one, and I love puns, so September is the perfect month for it! I’m intending to do 10,000 steps every single day in September.

10,000 steps is the default Fitbit watch target and I’ve always half-heartedly aimed for it, but I usually only hit it approx. twice per week. Although I don’t have a…

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Sarah McManus MSc

Sarah McManus MSc

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Sarah McManus is a UK-based writer of mental health articles. She has an MSc in Psychology, and writes about mental health, self-harm, and Neurodiversity.